Deep Tissue Massage (90 mins)
Service Description
Experience tension relief and targeted muscle recovery.
Skillfully designed to release chronic muscle tension & promote deep relaxation.
Duration
1 hr 30 mins
Frequently asked questions
How often should I go for a massage?
Once every after 15 days ( twice in a month ) is good for a general wellness aim.
Does the service cover pressure points?
Yes, all our therapists are professionally trained in techniques to relieve muscle tension, pain to ensure a relaxing experience.
Do I need to provide anything?
No, Our therapists carry massage beds & essential oils
What are knots? How can I relieve myself of them?
Knots are composed of tensed muscle fibres. It is caused by many things like pain in muscle tissue, overuse,strains and even trauma. When a muscle is overworked or injured,it can tighten up into a knot to protect the area from further injury. One cannot get rid of it completely but yes, regular massage incorporating trigger point bodywork helps to loosen up your muscle knots and this helps to relieve pain and stiffness.
