Swedish massage (60 mins)
Service Description
Improves blood flow & relaxes muscles for general wellness
Massage procedure
Foot cleansing & warm up
Sanitisation & wet wiping of feet followed by a gentle massage
Back massage
Kneading from neck till lower back. Palm pressure along the sides of spine, knuckling near neck.
Legs massage
Kneading of thighs & calves. Palm circles & thumb sliding over knees & gentle toe pulling.
Shoulders & arms massage
Palm sliding & kneading of full arms & shoulders. Massage of biceps, triceps & wrist rotation.
Face & head massage
Palm slides & finger movements on face. Finger combing, thumb massage & gentle hair pulling.
How should I prepare for the service?
Drink plenty of water & eat light at least an hour before the massage. Be sure of your needs and communicate them well to the professional for an ideal experience.
Are the products suitable for all skin types?
Yes, our spa products are carefully selected and safe for all skin types.
Are your massages safe for pregnant women?
We do not recommend this massage during pregnancy.
What is the recommended frequency for this massage?
It majorly depends on your personal needs and preferences. Although, we recommend booking a massage twice a month for overall well-being.
What are some recommendations for aftercare?
Drink plenty of water, take ample rest and avoid strenuous activities after the massage to maximise the benefits.
